Tudástár

Tudás, amit azonnal használhatsz. És tudás, amiben megbízhatsz.

The Relationship Between Workplace Stressors and Mortality and Health Costs in the United States

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The Surprising Benefits of Work/Life Support

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State of the Global Workplace

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Google’s Brilliant Productivity-Boosting Benefit Is Also Banishing Burnout

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Mindfulness Abilities Are Associated with Anxiety Levels, Emotional Intelligence, and Perceived Self-Efficacy.

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Banning out-of-hours emails could harm employee wellbeing

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Targeting glucose metabolism for healthy aging

Metabolic Control of Longevity

Blood Glucose Is a Biomarker of Aging

Brief structured respiration practices enhance mood and reduce physiological arousal

A Simple, 5-Minute Breathing Technique Is a Powerful Tool to Reduce Anxiety

Légzőgyakorlatok helyesen: csökkentse a stresszt!

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