Tudástár

Tudás, amit azonnal használhatsz. És tudás, amiben megbízhatsz.

Exercise as medicine for the brain: moving towards precise and personalised recommendations

Physical exercise, cognition, and brain health in aging

Cognition on the move: Examining the role of physical exercise and neurogenesis in counteracting cognitive aging

“Give me a break!” A systematic review and meta-analysis on the efficacy of micro-breaks for increasing well-being and performance

mentális egészség

I Need a Break! The Science Behind Tiny Pauses for Focus’ Sake

mentális egészség

Understanding the Burnout Experience: Recent Research and Its Implications for Psychiatry. World Psychiatry

mentális egészség

Corporate Wellness Programs The Benefits of Gamification

vállalati struktúra

Power 9 Principles

vállalati struktúra

Fiber and fermented foods may aid microbiome, overall health

Defining a Healthy Diet: Evidence for the Role of Contemporary Dietary Patterns in Health and Disease

bél-agy tengely

Rosacea, microbiome and probiotics: the gut-skin axis

How and why to fit more fiber and fermented food into your meals

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