Tudástár

Tudás, amit azonnal használhatsz. És tudás, amiben megbízhatsz.

Stress may be getting to your skin, but it’s not a one-way street

vállalati struktúra

Apathy and the Functional Anatomy of the Prefrontal Cortex–Basal Ganglia Circuits

vállalati struktúra

Nature experience reduces rumination and subgenual prefrontal cortex activation

Creativity in the Wild: Improving Creative Reasoning through Immersion in Natural Settings

Effect of forest bathing trips on human immune function

Ambient greenness, access to local green spaces, and subsequent mental health: a 10-year longitudinal dynamic panel study of 2·3 million adults in Wales

A One-Hour Walk in Nature Decreases Activity in the Stress-Related Regions of the Brain

Nature: A Key Ingredient for Mental Health

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How Hiking Changes Our Brains – And Makes Us Better Travelers

Food-as-medicine could save billions in healthcare costs—here’s what’s standing in its way

Happiness Unpacked: Positive Emotions Increase Life Satisfaction by Building Resilience

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The power of connection: Self-care strategies of social wellbeing

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